Homemade Shake and Bake

2 c flour
2 c ground ritz crackers
2 T salt
1 T sugar
1 T garlic powder
4 t paprika
1 t onion powder
1 t pepper

Mix.  Store in airtight container.  Measure out quantities and shake in another container.

Coat meat (chicken or fish)  in mix and bake at 400 for 15-20 minutes.