Balsamic Chicken and Vegetables

1/4 cup bottled Italian Dressing
2 T balsamic vinegar
1 T honey
1/4 t crushed red pepper
2 T olive oil
12 oz chicken breast tenderloins
10 oz asparagus, cut into 2 inch pieces
1 c shredded carrot
1 small tomato, seeded and chopped

Mix italian dressing, vinegar, honey, red pepper together.

Cook chicken in the olive oil and add all the veggies and simmer for a few minutes.  Add the sauce and heat through.  Serve over rice as desired.